Essentials

Pantry Must Haves

extra virgin olive oil
organic/natural plain tomato sauce in a glass jar
tomato paste
olives, any kind
white wine vinegar
red wine vinegar
high quality balsamic vinegar
organic vegetable broth cubes
dried pasta, any shape, size or flavor
dried egg noodles
risotto rice – arborio
couscous
walnuts
almonds
hazelnuts
dijon mustard
organic non-gmo all-purpose flour
baking powder
dry active yeast
unsweetened cocoa powder
sea salt
whole black pepper, to serve freshly ground
ground cinnamon
cinnamon sticks
ground nutmeg
ground cloves
dried oregano
dried bay leaves
dried thyme

Refrigerator

eggs, free range organic
parmesan cheese
plain yogurt, preferably greek-style strained from sheep’s milk
feta cheese