eating out saturday – tip of the week #2

1. Cucumbers

Munch on two organic cucumbers before going out.
Wash and peel. Sprinkle with sea salt and enjoy its rehydrating and detoxifying freshness.
Cucumbers are loaded with vitamins B and C.
Due to a very low calorie count and high water content cucumbers are also the best superfood to eat when looking for weight loss.


2. Vegetable Side Dish

Indulge in an extra order of green beans.
Think again before you say no to this suggestion. Whether steamed, grilled or sauteed they are the king of vegetables. They are very high in protein and dietary fiber and very low in calories and cholesterol. It’s a winning combination.

Enjoy your Saturday!