The popular diet, supplemented with olive oil or nuts, helped stave off cognitive decline. The Mediterranean diet, supplemented with a handful of nuts or a few tablespoons of olive oil a day, can counteract the effects of aging on the brain’s ability to function, a new clinical study suggests. The study, published online Monday in […]
All Recipes or Posts by Not just olive oil
Show Recipe
Baked artichokes and fresh peas casserole
artichokes can be served raw or cooked. Any way you cook them, they contain large amounts of vitamins A, C, B complex and are an excellent source of calcium and ...
Show Post
5 Reasons Why You Should Freeze Your Blueberries
I think we’re all already aware that organic berries are very good for our overall health. The vitamins that they contain spread a number of benefits throughout our body, but is it possible to make them even morehealthy? Apparently, yes. Yes we can. More and more research is pointing in the direction that freezing fruits […]
7 Old And Outdated Kitchen Tools You Need To Replace For Your Health
Cooking at home is one of the best ways to lose weight, since you control what goes into your food. But sometimes, what’s in your kitchen is as important as what’s in your mouth.
