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7 Old And Outdated Kitchen Tools You Need To Replace For Your Health

Cooking at home is one of the best ways to lose weight, since you control what goes into your food. But sometimes, what’s in your kitchen is as important as what’s in your mouth.

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6 Spices that reduce the risk of cancer

Cancer is a word that seems to strike fear in the hearts of nearly everyone who hears it, regardless of their age, gender or socioeconomic status. There is good reason for this fear.

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Chestnuts – Scrumptious Superfood Winter Treats

There’s much more to chestnuts than roasting on an open fire. For thousands of years the chestnut was a primary source of nutrition in the mountainous areas of the Mediterranean, where grains did not grow well. Over the years their consumption somewhat declined but chestnuts are back on the gastronomy scene and a favorite in […]

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